massage

Massage is not just a luxury, it’s a way to a healthier, happier life.

Massage can relieve, stress, headaches, anxiety, depression and muscle ache.

massage therapy

Massage therapy is not just a luxury for a spa weekend, it is, as it says in the name, a therapy and an key element in mental and physical health. Massage therapy enhances circulation which in turn reduces tension in the muscles, easing pain and improving joint mobility. It stimulates the movement of lymphatic fluid which speeds up heeling of soft tissue damage and boosts the immune system. Along with these physical benefits, a massage relieves stress, improving your mental well being and sleep quality.

I offer oils to encourage a relaxing or uplifting feeling and different scents depending on your taste.

With looks playing such a large part in the beauty industry, physical and mental health is often pushed aside when making a choice as to how to spend your hard earned money. As you would go to the dentist to have a regular check up, you should have a regular massage to maintain your mental and physical health.